Thursday, February 25, 2010

Raspberry- corn muffins

This is from the Weight Watchers book. The point value is 4. You would never know these were good for you.

1 c. flour
3/4 c. yellow cornmeal
1/2 c. sugar
2 tsp. baking powder
1/4 tsp. salt
1/2 c. milk
1/4 c. canola oil
1 large egg- beaten
1 c. fresh or frozen raspberries (fresh is best)

Whisk together the flour, cornmeal, sugar, baking powder and salt in a large bowl; set aside.
Beat the milk,oil and egg in a small bowl. Add the milk mixture to the flour mixture, stirring just until cornmeal mixture is moistened. Gently fold in the raspberries.

Spray muffin tin with nonstick spray.
Fill each muffin cup 2/3 full. Bake until a toothpick inserted into a muffin comes out clean. About 12-15 min. Remove the muffins from the pan and let cool completely on a rack.

1 comment:

Matt and Lena said...

sweet rikker! take it a step further and plan my meals for me:) I love it and glad you shared Courts pizza recipe . . . I may try it tonight!!